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Thanks for giving it a shot. See you around the blog! :)
- Devin and Sonia
Meanwhile, have you read these yet?
Devin’s No-Acne Sourdough Einkorn Bread Recipe!
Hey there! This is my all-time favorite bread – since I’ve been baking it, I am totally spoiled. 🙂 It’s an acne-safe recipe, as long as you make it with fluoride-free water (very important!). This assumes you already have a sourdough starter – if you don’t, just google “how to to start your own sourdough… Read More
Fluoride Pesticides & Acne: Which Foods to Avoid?
Hey! CSF reader Zack on the CSF Forum asked about fluoride pesticides and acne, and which foods are highest in fluoride (so he knows what to avoid for acne). Listen to the podcast episode 13 about this, or read below! CSF Podcast #013 – Fluoride Pesticides & Acne Your browser does not support the audio… Read More
Gluten & Acne: Does Gluten Cause Acne?
Hey you! Gluten and acne is a hotly-debated topic… Personally, I think gluten CAN cause acne, if you get the wrong form of it. But certain types of heritage wheat, combined with proper sourdough fermentation, might hold the key to unlocking the major health benefits of wheat without getting acne. Watch this video where I… Read More
Q&A: Why Do Studies Say Red Meat Is Dangerous?
This great question just came up on the CSF Forum: “So I found this interesting article on CNN this morning. I know CSF supports eating meat because of protein and that the way we cook it is what makes the meat more dangerous to our health. Why don’t these studies say the same?” (i.e., why… Read More
7 Ways Stress Triggers Acne + Top 10 Stress-Busters
Do you get worse breakouts when you’re stressed out? Me too! I hate it. Doesn’t hardly matter what the stressful thing is, whether it’s my young daughter being bullheaded and frustrating again, or money problems, or even spilt milk. Or waking up to see a surprise breakout in the mirror, at the worst possible time…… Read More
