Devin’s No-Acne Sourdough Einkorn Bread Recipe!

Hey there! This is my all-time favorite bread – since I’ve been baking it, I am totally spoiled. 🙂 It’s an acne-safe recipe, as long as you make it with fluoride-free water (very important!). This assumes you already have a sourdough starter – if you don’t, just google “how to to start your own sourdough… Read More

Fluoride Pesticides & Acne: Which Foods to Avoid?

Hey! CSF reader Zack on the CSF Forum asked about fluoride pesticides and acne, and which foods are highest in fluoride (so he knows what to avoid for acne). Listen to the podcast episode 13 about this, or read below! CSF Podcast #013 – Fluoride Pesticides & Acne Your browser does not support the audio… Read More

Gluten & Acne: Does Gluten Cause Acne?

Hey you! Gluten and acne is a hotly-debated topic… Personally, I think gluten CAN cause acne, if you get the wrong form of it. But certain types of heritage wheat, combined with proper sourdough fermentation, might hold the key to unlocking the major health benefits of wheat without getting acne. Watch this video where I… Read More

Q&A: Why Do Studies Say Red Meat Is Dangerous?

This great question just came up on the CSF Forum: “So I found this interesting article on CNN this morning. I know CSF supports eating meat because of protein and that the way we cook it is what makes the meat more dangerous to our health. Why don’t these studies say the same?” (i.e., why… Read More

7 Ways Stress Triggers Acne + Top 10 Stress-Busters

Do you get worse breakouts when you’re stressed out? Me too! I hate it. Doesn’t hardly matter what the stressful thing is, whether it’s my young daughter being bullheaded and frustrating again, or money problems, or even spilt milk. Or waking up to see a surprise breakout in the mirror, at the worst possible time…… Read More

Case Study: Andrew’s “Truly Amazing Experience” with CSF

Hey there! Devin again – just wanted to share this inspirational story from Andrew, a long-time CSF customer who totally cleared up his skin following the Clear Skin Forever Master Guide recommendations. Andrew has been active on the CSF Forum, getting lots of personalized help from me (and other forum members) on his journey to… Read More

Case Study: Nicola’s Experience with Clear Skin Forever

Hey! Here’s a great story from Nicola, a CSF customer from the UK. Nicola purchased the Clear Skin Forever Master Guide, implemented many of our recommendations, and also got lots of help by reading through the CSF Forum (which you get lifetime free access to when you purchase the Master Guide e-book). With that, I’ll… Read More

9 Reasons I Used To Have Acne

I used to have acne. Now, I don’t. This post is my Sherlockian attempt to figure out why I used to have acne. They say hindsight is 20/20, right? Well, g’darn but I SO wish I had known all this when I was suffering from daily breakouts back in high school that were crushing my… Read More

Chocolate and Acne: Does Chocolate Cause Acne?

I confess. I am a chocolate addict. For years, I have eaten chocolate to bury feelings of pain, emptiness, or sadness. (I also love how it tastes, of course. Who doesn’t?) But I always wondered… was chocolate giving me acne? It was always super hard to tell. If you’ve ever tried to isolate whether one… Read More

Eggs for Acne: Good or Bad? (The Definitive Guide)

Eggs. Acne trigger, or skin savior? Gawd, where do I start? Okay, first, check in with your gut feeling. Do you think eggs make YOUR skin break out? I’ll bet the answer is something like, “I don’t know, Devin, I’m so frickin’ confused about eggs, which is why I’m reading your dang blog post, hoping… Read More