What really causes acne?

Turns out the dermatologists are wrong.

We do know what causes acne! There are over 100 scientific studies to prove it.

The problem? It's complicated:

When you have acne, it means something is wrong deep inside your body, such as:

• Hormone imbalances
• Lipid peroxidation
• Excess sebum
• Elevated IGF-1
• Insulin resistance
• Nutrient deficiencies
• Epigenetics
• Chronic stress

• Leaky gut
• Systemic inflammation
• Omega 3:6 imbalance
• SIBO
• Gut dysbiosis
• Food sensitivities
• Immunodeficiency
• Lack of sleep

Guess what? You can fix these root causes.

We know, because we've helped thousands of people do it.

We'll show you how, too.

Learn how to fix acne →

Here are the big questions we want to answer with this blog:

• Why do you have acne?
• Why do 60 million American adults have acne?
• Did we all just get genetically screwed?
• Did cavemen have acne? How about people in the Middle Ages?
• Isn’t modern medicine supposed to cure everything? Why has it failed so royally at curing acne?
• Is acne really that difficult to cure, or is it as easy as changing your diet?

The old rules of skin care have failed us.

How many people do you know who have 100% cured their acne by going to a dermatologist and taking drugs or using creams?

If you’re like me, you answered “zero.”

That’s because the old system doesn’t work. The old system assumes things that aren’t true. The old system treats symptoms only instead of causes. The old system fails in the long run.

I’m rewriting the rules of skin care because the old rules are dead, defunct, and don’t work.

Welcome to the new rules of skin care.

We need a new system, a new way to understand how acne works, why we get it, and how to get rid of acne and keep it away forever.

I’m here to tell you that this is absolutely possible! Like most people, I believed for a long time that pills, creams, and scrubs were the only ways to treat acne, but they never worked very well for me.

I knew there had to be another way. After reading, searching, digging, and unearthing, I struck gold.

I felt like I had uncovered the biggest secret in the world of skin care since… well… forever, I guess. I can’t think of anything that comes close.

The secret to clear skin?

Diet causes acne. Stress causes acne. Clean up your diet and lifestyle, fix acne. It’s that simple! (It’s actually pretty complex, which is why we wrote a book about it.)

Now, these are not easy things to fix. And that’s why I’ve created this website.

I’ve struggled through these changes myself – I’ve found a “clear skin diet” and have learned many ways of reducing stress in my life – and because of these, I’m now acne-free. I intend to stay that way for the rest of my life.

You can have clear skin too!

I know this might be hard to believe, especially if you’ve tried just about everything!

But we’ve helped thousands of people get to clear skin with our unique approach.

Stay and read for a while, and/or grab a copy of our book, and I’ll walk you through the whole process!

I’ve cured acne for myself, and I want to share this with as many people as I can.

If you find valuable tips on this site, please share it. Together, we can change the faded, jaded world of skin care into something vibrant, exciting, and… clear!