How To Get Clear Skin With Diet and Lifestyle
Acne got you down? Good news: it’s curable.
I’ve figured out how to do it! And it’s a method you may not have heard about before.
That’s why I put this website together – to help other fine folks like you get rid of your acne naturally and sustainably (like I did).
Here, you’ll find:
- Diet tips for clear skin (cut out dairy first)
- Which supplements to take for clear skin (Vitamin D, fish oil, zinc)
- And more to come! (Sign up for email updates to the right to get notified of new clear skin tips, or below this post if you’re on a small screen)
- The absolute #1 most important thing to try first is to cut out dairy.
- Next, take the recommended amounts of Vitamin D, fish oil, and zinc.
- After that, it gets a little more complicated, which is why we wrote a book about it!
Get Clear Skin Forever
You can support this blog, and learn how to get clear skin, by getting a copy of our e-book. We’d really appreciate your support!
Here are the big questions I want to answer with this blog:
- Why do you have acne?
- Why do 60 million American adults have acne?
- Did we all just get genetically screwed?
- Did cavemen have acne? How about people in the Middle Ages?
- Isn’t modern medicine supposed to cure everything? Why has it failed so royally at curing acne?
- Is acne really that difficult to cure, or is it as easy as changing your diet?
The old rules of skin care have failed us.
How many people do you know who have 100% cured their acne by going to a dermatologist and taking drugs or using creams? If you’re like me, you answered “zero.” That’s because the old system doesn’t work. The old system assumes things that aren’t true. The old system treats symptoms only instead of causes. The old system fails in the long run. I’m rewriting the rules of skin care because the old rules are dead, defunct, and don’t work.
Welcome to the new rules of skin care.
We need a new system, a new way to understand how acne works, why we get it, and how to get rid of acne and keep it away forever. I’m here to tell you that this is absolutely possible! Like most people, I believed for a long time that pills, creams, and scrubs were the only ways to treat acne, but they never worked very well for me. I knew there had to be another way. After reading, searching, digging, and unearthing, I struck gold. I felt like I had uncovered the biggest secret in the world of skin care since… well… forever, I guess. I can’t think of anything that comes close.
Diet causes acne. Stress causes acne. Fix diet & stress, fix acne.
Now, these are not easy things to fix. And that’s why I’ve created this website. I’ve struggled through these changes myself – I’ve found a “clear skin diet” and have learned many ways of reducing stress in my life – and because of these, I’m now acne-free. I intend to stay that way for the rest of my life.
You can have clear skin too!
You can have clear skin too. Stay and read for a while, and/or grab a copy of my book, and I’ll walk you through the whole process! I’ve cured acne for myself, and I want to share this with as many people as I can. If you find valuable tips on this site, please share it. Together, we can change the faded, jaded world of skin care into something vibrant, exciting, and… clear!